Our Blogs

Explore the world of Ayahuasca ceremonies. Discover effects, safety, and more in this comprehensive guide.

Check out our guide to your first ayahuasca retreat: Preparation, benefits, safety, and more.

Solo wellness retreats are intentional getaways that offer a profound and immersive self-discovery experience, which is more important than ever in our modern world.

Costa Rica is known for its stunning natural beauty, friendly people, and laid-back lifestyle. It should be at the top of every travel lover's bucket list, and there are many diverse experiences ranging from culinary delights to scenic hikes and breathtaking waterfalls.

Plant medicine encompasses plants, herbs, and botanical substances that are used for medicinal, therapeutic, or healing purposes.

‍Costa Rica is one of the best places in the world to find solace and is the ideal setting for wellness, rejuvenation, and detoxification from the daily grind. It's the perfect setting to focus on healthy living and fitness while enjoying various activities to renew your mind, body, and soul while exploring the country's tropical rainforests, volcanic national parks, and palm-filled beaches

In the fast-paced rhythm of modern life, where the perpetual hum of activity frequently eclipses the gentle whispers of our well-being, a growing number of retreats are emerging to promote your overall wellness.

Plant-based medicine is the most ancient and primal healing modality, with roots stretching all the way back to the earliest days of humankind. This guide covers the history and evolution of plant-based healing, the core principles, and how plant medicine differs from other wellness practices. It also identifies some of the key plants for healing - including psychedelic plant medicines and guides you on how to get started.

Discover how spirituality enhances health. Explore the mind-body connection, stress reduction, and more.