Our Blogs

Gerry Powell, founder of Rythmia, shares insights to help you stay focused on being a beneficial presence in the world.

Explore the resurgence of psychedelic research in this blog post, highlighting therapeutic and cultural insights into substances like psilocybin, LSD, MDMA, and ayahuasca. Learn how modern science is uncovering new applications for mental health, neuroplasticity, and consciousness.

In this article, we'll explore the relationship between the modern surfacing of Ayahuasca's ancient healing and the personal investments (physical, emotional, financial, and spiritual) required to participate, integrate, and embody these lasting changes for generations to come. Whether you're a seasoned psychonaut, an avid medicine carrier, or are just starting to explore the possibilities of working with Ayahuasca at a Costa Rica spiritual retreat, this article dives into the economic factors that drive personal development from a global and individual perspective. 

Taking space from digital screens and stimuli is always a great idea, and if you are preparing for Ayahuasca, committing to a mindful digital break is non-negotiable. No, you do not have to hide your phone in the wall, but you will likely benefit from placing limitations on how long you indulge in screen time, what you choose to interact with, and how you approach technology. In this process, not only do you clear space for the medicine to work effectively through your vessel, but you are also able to witness unconscious triggers. 

Explore how storytelling in medicine ceremonies fosters healing, connection, and collective wisdom in modern ayahuasca retreats.

Read how Rythmia’s plant medicine healing transformed celebrity stylist Micaela Erlanger’s grief and trauma, as featured in the New York Post.

The link between mindfulness and Ayahuasca's medicine is an invisible thread woven through practices and intentions set for messages of hope and prosperity to flood through. As you navigate this article, you'll garner an understanding of how self discovery retreats ushers you toward the haven of your inner compass. Not only will you walk away with the tools to blend these sacred gifts, but you'll also feel a closeness in proximity, confirming all you have yet to receive. 

Ready for Ayahuasca? Learn what to look for in reputable retreats to ensure your safety and receive proper integration support.

Explore Ayahuasca’s potential in treating depression and anxiety. Review research, safety, and its impact on mental health.