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Our Blogs
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The Power of Intention: Preparing Your Heart and Mind for Ayahuasca
Intentions are the guiding compass of the inner journey. They are heartfelt declarations about what matters to us: what we are ready to release, what we are open to receive, and what we wish to understand more deeply. Whether we’re entering meditation, breathwork, a life transition, or an ayahuasca ceremony, taking the time to pause and form a clear intention creates a purposeful setting for the experience.
The Rythmia Team
June 17, 2025
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Gerry's Takes
Integration
Gerry's The Road Less Taken Series #4 - Surrender to the Flight
This is the fourth series of 'The Road Less Taken' - a video series created by Gerry to help you stay on the path of being a beneficial presence in this world.
Gerard (Gerry) Armond Powell
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Rythmia Way
Dr. Jeff's Tips
Q&A with Dr. Jeff on The Rythmia Way Program
Dr. Jeff McNairy reflects on 25 years in healthcare and the challenges people face on their healing journeys.
Dr. Jeff McNairy
Dr. Jeff's Tips
Preparation
Prepare for Your Visit to Rythmia
Preparing for Rythmia is essential to make the most of your plant medicine journey. Dr. Jeff McNaiary shares strategies for the best experience possible.
Dr. Jeff McNairy
Rythmia Way
The Dead Sea Hydrocolonic Cleanse: A Comprehensive Guide
The Dead Sea Cleanse, part of the Rythmia Way, is a comprehensive hydrotherapy treatment designed to detox the body and optimize healing techniques.
The Rythmia Team
Gerry's Takes
Integration
Gerry's The Road Less Taken Series #3 - Changing Your Polarity
Gerry Powell’s video series reveals how shifting your energy and mindset creates space for miracles and purposeful living.
Gerard (Gerry) Armond Powell
About Ayahuasca
Rythmia Way
The Healing Potential of Ayahuasca and Yagé Ceremonies with Commentary by Rythmia’s Shaman, Waleska
Waleska, a healer at Rythmia, shares her teachings and insights on the healing potential of ayahuasca and yagé ceremonies in this article.
Waleska Moya
Dr. Jeff's Tips
Rythmia Way
Empath Strategies with Dr. Jeff
Dr. Jeff offers guidance to help empaths stay grounded set boundaries and reduce emotional overwhelm.
Dr. Jeff McNairy
Dr. Jeff's Tips
Rythmia Way
Your First Plant-Based Medicine Experience
At Rythmia, 90% of guests are new to plant medicine and often nervous. Learn how plant medicine is a unique, healing experience unlike marijuana or LSD.
Dr. Jeff McNairy
Rythmia Way
Harness Your Breath: An Introduction to Breathwork Practices at Rythmia
Breathwork is a powerful practice linking body, mind, and emotions to promote well-being. Learn how it supports physical and emotional balance.
The Rythmia Team
Transform Depression with Ayahuasca
Watch this educational webinar to explore the therapeutic potential of Ayahuasca in treating depression with Dr. Jeff McNairy and Dr. Mariana Rojas.
Here's what you'll learn in this discussion:
- How people and their brains get stuck in depression
- How Ayahuasca resets the brain of people dealing with depression
- How the Rythmia Way Program helps people reset their lives
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Join us in Costa Rica and begin your journey at Rythmia. Whether you’re seeking healing, clarity, or purpose, our ayahuasca retreat in Costa Rica is a safe, supportive, and life-changing environment.